ONE HOUR OF PRAYER GUIDE DIRECTIONS: Use this chart to guide your prayer time. You may need to build up to one hour; instead of five minutes per station, spend 2-3 minutes cultivating discipline in prayer. You can also break it into chunks: 15 minutes before breakfast, lunch, dinner, and bed. You may also spend more time in one area than another, which is just fine. This is a guide, not a strict rule to follow. ( 1-5) PRAISE & ADORATION: Begin by selecting a specific theme for praise, such as God’s righteousness, His Word, His Names, or His creative acts. (Ps 34:1; 115:1) (6-10) WAIT ON THE LORD: Think about the hour before you and the things you want the Lord to do in your life. (Ps 27:14; 46:10) (11-15) CONFESSION: Ask the Holy Spirit to show you anything in your life that might be displeasing to Him. Confess and repent. (Ps 51:1-19; 1 John 1:9) (16-20) SCRIPTURE PRAYING: Praying the Word aligns your mind, will, and heart with the mind, will, and heart of God. ...